《 jiàn kānɡ ɡē 》
《 健 康 歌 》
“Health Song/Exercise Song”
ɡē cí ：
歌 词 ：
Lyrics:
zuǒ sān quān yòu sān quān
左 三 圈 右 三 圈
Spin to your left three times,spin to your right three times,
bó zi niǔ niǔ pì ɡu niǔ niǔ
脖 子 扭 扭 屁 股 扭 扭
Move your neck and sway your bottom.
zǎo shuì zǎo qǐ zán men lái zuò yùn dònɡ
早 睡 早 起 咱 们 来 做 运 动
Early to bed and early to rise;Let's do exercise.
dǒu dǒu shǒu yɑ dǒu dǒu jiǎo yɑ
抖 抖 手 呀 抖 抖 脚 呀
Shake your hands,shake your legs.
qín zuò shēn hū xī
勤 做 深 呼 吸
Deligently do some deep breathing.
xué yé ye chànɡ chànɡ tiào tiào
学 爷 爷 唱 唱 跳 跳
Learn to sing and dance with grandpa,
nǐ cái bú huì lǎo
你 才 不 会 老
then you won't get old.
xiào mī mī xiào mī mī
笑 眯 眯 笑 眯 眯
Beaming,beaming,
zuò rén kè qi kuài lè rónɡ yì
做 人 客 气 快 乐 容 易
conduct oneself politely,then it's easy to be happy.
yé ye shuō de rónɡ yì
爷 爷 说 的 容 易
What grandpa said is easy to say.
zǎo shɑnɡ qǐ chuánɡ hā jiū hā jiū
早 上 起 床 哈 啾 哈 啾
In the morning get out of the bed,ahchoo!ahchoo!
bú yào luàn chī línɡ shí
不 要 乱 吃 零 食
Don't eat snacks randomly,
duō hē kāi shuǐ ɡū lū ɡū lū
多 喝 开 水 咕 噜 咕 噜
drink more water,gulu gulu(noisy drinking sound)
wǒ bǐ shuí ɡènɡ yǒu huó lì
我 比 谁 更 有 活 力
I am more energetic than anyone else.
zuǒ sān quān yòu sān quān
左 三 圈 右 三 圈
Spin to your left three times,spin to your right three times,
bó zi niǔ niǔ pì ɡu niǔ niǔ
脖 子 扭 扭 屁 股 扭 扭
Move your neck and sway your bottom.
zǎo shuì zǎo qǐ zán men lái zuò yùn dònɡ
早 睡 早 起 咱 们 来 做 运 动
Early to bed and early to rise;Let's do exercise.
dǒu dǒu shǒu yɑ dǒu dǒu jiǎo yɑ
抖 抖 手 呀 抖 抖 脚 呀
Shake your hands,shake your legs.
qín zuò shēn hū xī
勤 做 深 呼 吸
Deligently do some deep breathing.
xué yé ye chànɡ chànɡ tiào tiào
学 爷 爷 唱 唱 跳 跳
Learn to sing and dance with grandpa,
wǒ yě bú huì lǎo
我 也 不 会 老
and I also won't get old.
xiào mī mī xiào mī mī
笑 眯 眯 笑 眯 眯
Beaming,beaming,
duì rén kè qi xiào rónɡ kě jū
对 人 客 气 笑 容 可 掬
conduct oneself politely,beaming from ear to ear.
nǐ yuè lái yuè měi lì
你 越 来 越 美 丽
You become more and more beautiful,
rén rén dōu shuō nice nice
人 人 都 说 nice nice
and everyone says "nice,nice".
fàn qián jì dé xí shǒu
饭 前 记 得 洗 手
Remember to wash hands before meals
fàn hòu jì dé shù kǒu shù kǒu
饭 后 记 得 漱 口 漱 口
and rinse mouth after meals.
jiàn kānɡ de rén kuài lè duō
健 康 的 人 快 乐 多
Healthy people have a lot of happiness.
zuǒ sān quān yòu sān quān
左 三 圈 右 三 圈
Spin to your left three times,spin to your right three times,
bó zi niǔ niǔ pì ɡu niǔ niǔ
脖 子 扭 扭 屁 股 扭 扭
Move your neck and sway your bottom.
zǎo shuì zǎo qǐ zán men lái zuò yùn dònɡ
早 睡 早 起 咱 们 来 做 运 动
Early to bed and early to rise;Let's do exercise.
dǒu dǒu shǒu yɑ dǒu dǒu jiǎo yɑ
抖 抖 手 呀 抖 抖 脚 呀
Shake your hands,shake your legs.
qín zuò shēn hū xī
勤 做 深 呼 吸
Deligently do some deep breathing.
xué yé ye chànɡ chànɡ tiào tiào
学 爷 爷 唱 唱 跳 跳
Learn to sing and dance with grandpa,
wǒ men bú huì lǎo
我 们 不 会 老
and we won't get old.
Chinese Children's Song Chinese Kids Song "Exercise Song" "Health Song" JianKang Ge 健康歌 中文儿歌 动画 Animation with Chinese Pinyin and English lyrics Do Exercise
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